Fragrant Spinach And Tofu Rice Bowl Recipe

Indian cuisine · 402 calories

Fragrant Spinach and Tofu Rice Bowl recipe

About this recipe

A vibrant and nourishing rice bowl featuring marinated tofu and spinach, infused with aromatic Indian spices for a comforting dinner.

Ingredients

  • - Mori-Nu Silken Firm Tofu
  • 1 Bunch Spinach Fresh 1 Bunch
  • 1 Kg Red Onion 1kg
  • 130 g Essential Organic Italian Tomato Puree Double Concentrate 130G
  • NaN Aroy-D Coconut Milk
  • - Jalpur Cumin Seeds
  • 400 g Trs Turmeric Powder 400G
  • 100G Tata Sampann Garam Masala Tata Sampann Garam Masala, 45g
  • 100 g Wijaya Coriander Seeds 100G
  • 250G Tilda Wild Rice
  • - Tata Salt

Instructions

  1. 1. Rinse and cook the basmati rice until fluffy, then set aside.
  2. 2. Cut tofu into bite-sized cubes and marinate with turmeric, chili powder, and salt for 10 minutes.
  3. 3. Heat oil in a pan and sauté cumin seeds until aromatic, then add chopped onion and cook until golden.
  4. 4. Stir in ginger-garlic paste, and cook for 1-2 minutes until fragrant.
  5. 5. Add tomato puree, turmeric powder, chili powder, and garam masala, cooking until the oil separates.
  6. 6. Pour in coconut milk and simmer for 5 minutes to create a creamy base.
  7. 7. Add spinach and let it wilt, stirring occasionally to combine with the spices.
  8. 8. Toss in the marinated tofu and gently mix to coat with the sauce.
  9. 9. Simmer the mixture on low heat for 5 minutes to allow flavors to meld.
  10. 10. Serve the tofu-spinach mixture over the cooked basmati rice.
  11. 11. Garnish with freshly chopped coriander before serving.