Fragrant Spinach And Pea Rice Bowl Recipe

Indian cuisine · 341 calories

Fragrant Spinach and Pea Rice Bowl recipe

About this recipe

Dive into the flavors of this fragrant spinach and pea rice bowl, a wholesome Indian-inspired dinner perfect for vegetarians and Jain diets. This dish combines the earthy goodness of spinach and the subtle sweetness of green peas with aromatic spices like cinnamon and a touch of curry blend. The addition of pea protein milk alternative ensures a hearty protein boost, making it ideal for those looking to balance nutrition and taste. Preparing this vibrant bowl is a delightful experience, from watching the rice absorb the spices to folding in the fresh vegetables. Serve it warm for a comforting and satisfying dinner that's perfect for any occasion, whether you're enjoying a quiet evening at home or sharing a meal with loved ones.

Ingredients

  • 5 Kg Gi Surati Kolum Rice 5kg
  • 1 Bunch Spinach Fresh 1 Bunch
  • 100 G Fresh Green Peas 100g
  • 1 L Sproud Unsweetened Pea Protein Milk Alternative
  • - Indian Spice Company Cinnamon
  • 100G Fresh Spices Fresh Small Green Chillies
  • 240G Spice Kitchen Curry Blend Trio, 240G
  • 400G Greenfield Himalayan Salt Fine 400G
  • - Biona Capers In Olive Oil

Instructions

  1. 1. Rinse the rice thoroughly under cold water and soak it for 15 minutes.
  2. 2. Heat olive oil in a large pan over medium heat and add the green chillies, sliced lengthwise.
  3. 3. Add the Spice Kitchen Curry Blend Trio and cinnamon, stirring for 30 seconds to release the fragrance.
  4. 4. Stir in the drained rice and toast gently for 2 minutes to coat it in spices.
  5. 5. Add 400 ml of water, bring to a boil, then lower the heat, cover, and simmer for 10 minutes.
  6. 6. Meanwhile, blanch the spinach in boiling water for 1 minute, then chop it finely.
  7. 7. Steam the green peas for 3-4 minutes until tender but still vibrant green.
  8. 8. Once the rice is cooked, stir in the chopped spinach and peas, mixing well to combine.
  9. 9. Pour the Sproud Unsweetened Pea Protein Milk Alternative into the rice mixture and cook for another 2 minutes, stirring continuously.
  10. 10. Season with salt to taste and remove from heat.
  11. 11. Let the rice rest for 5 minutes before fluffing it gently with a fork.
  12. 12. Serve the fragrant spinach and pea rice bowl warm, garnished with additional green chillies if desired.