Fragrant Spinach And Pea Rice Bowl Recipe
Indian cuisine · 341 calories

About this recipe
Dive into the flavors of this fragrant spinach and pea rice bowl, a wholesome Indian-inspired dinner perfect for vegetarians and Jain diets. This dish combines the earthy goodness of spinach and the subtle sweetness of green peas with aromatic spices like cinnamon and a touch of curry blend. The addition of pea protein milk alternative ensures a hearty protein boost, making it ideal for those looking to balance nutrition and taste. Preparing this vibrant bowl is a delightful experience, from watching the rice absorb the spices to folding in the fresh vegetables. Serve it warm for a comforting and satisfying dinner that's perfect for any occasion, whether you're enjoying a quiet evening at home or sharing a meal with loved ones.
Ingredients
- 5 Kg Gi Surati Kolum Rice 5kg
- 1 Bunch Spinach Fresh 1 Bunch
- 100 G Fresh Green Peas 100g
- 1 L Sproud Unsweetened Pea Protein Milk Alternative
- - Indian Spice Company Cinnamon
- 100G Fresh Spices Fresh Small Green Chillies
- 240G Spice Kitchen Curry Blend Trio, 240G
- 400G Greenfield Himalayan Salt Fine 400G
- - Biona Capers In Olive Oil
Instructions
- 1. Rinse the rice thoroughly under cold water and soak it for 15 minutes.
- 2. Heat olive oil in a large pan over medium heat and add the green chillies, sliced lengthwise.
- 3. Add the Spice Kitchen Curry Blend Trio and cinnamon, stirring for 30 seconds to release the fragrance.
- 4. Stir in the drained rice and toast gently for 2 minutes to coat it in spices.
- 5. Add 400 ml of water, bring to a boil, then lower the heat, cover, and simmer for 10 minutes.
- 6. Meanwhile, blanch the spinach in boiling water for 1 minute, then chop it finely.
- 7. Steam the green peas for 3-4 minutes until tender but still vibrant green.
- 8. Once the rice is cooked, stir in the chopped spinach and peas, mixing well to combine.
- 9. Pour the Sproud Unsweetened Pea Protein Milk Alternative into the rice mixture and cook for another 2 minutes, stirring continuously.
- 10. Season with salt to taste and remove from heat.
- 11. Let the rice rest for 5 minutes before fluffing it gently with a fork.
- 12. Serve the fragrant spinach and pea rice bowl warm, garnished with additional green chillies if desired.