Flavorful Jain Green Beans Recipe
Indian cuisine · 120 calories

About this recipe
A simple, delicious Jain-friendly green bean dish, perfect for dinner. Quick to prepare and full of flavor.
Ingredients
- - Mccormick Cumin Powder
- 1 Ltr Ktc Sunflower Oil
- 500G Fine Beans 500g
- - Tata Salt
- - Silver Spoon Granulated Sugar
Instructions
- 1. Top and tail 500 g green beans and cut them into 4 cm lengths.
- 2. Heat 1 tbsp oil in a saucepan over medium heat. Add 1 tsp cumin powder and stir for 10 seconds.
- 3. Add the green beans, 1 tsp salt, 1 tbsp sugar and 100 ml water. Stir well so the beans are evenly coated.
- 4. Cover with a lid and cook on low heat for 12-15 minutes, stirring occasionally, until the beans are tender.
- 5. Uncover and cook for 1-2 minutes more to let any remaining liquid evaporate. Serve warm as a side dish or a light dinner option.
How to make Flavorful Jain Green Beans
- Season the beans. Combine 500 g green beans with 1 tsp salt, 1 tbsp sugar and 1 tsp cumin powder in a saucepan and stir so the beans are evenly coated.
- Cook on low heat. Cover the saucepan with a lid and cook on low heat for 1 hour, stirring occasionally to stop the beans sticking to the pan.
- Check and serve. Test the green beans for tenderness and cook for another 10 minutes if needed, then serve warm as a side dish or light dinner.
Frequently asked questions
- Why is sugar added to the Flavorful Jain Green Beans recipe?
- Sugar balances the natural earthiness of the cumin and enhances the overall flavor profile of the dish. It helps to create a subtle sweetness that complements the green beans without overpowering their natural taste.
- Can I use regular salt instead of Mill & Mortar Organic Salt Of Hearts?
- Yes, you can substitute regular salt for Mill & Mortar Organic Salt Of Hearts. However, the organic salt adds a unique depth and purity to the dish, so if possible, try to source it for a more refined flavor.
- How do I know when the green beans are fully cooked and tender?
- The green beans should be tender but still slightly firm to the bite. After one hour of cooking, check by piercing a bean with a fork; if it goes through easily, they are ready. If not, continue cooking for an additional 10 minutes.
- Can I scale this recipe for a larger dinner party?
- Yes, simply increase the quantities of all ingredients proportionally. For example, if doubling the recipe, use 1 kg of green beans, 2 tsp salt, 2 tbsp sugar, and 2 tsp cumin powder. Ensure you use a larger saucepan to accommodate the increased volume.
- What is the best way to store leftovers of Flavorful Jain Green Beans?
- Store the cooked green beans in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or microwave, adding a splash of water if needed to prevent drying out.