English Breakfast Protein Scramble Recipe

English cuisine · 336 calories

English Breakfast Protein Scramble recipe

About this recipe

A hearty and protein-packed breakfast featuring scrambled eggs, smoked salmon, and fresh vegetables, perfect for starting your day with energy.

Ingredients

  • 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
  • - Beef Topside Steak (1 Kg) Thin
  • 50G Pepper Black Ground BWFO
  • - Heinz Tomato Ketchup
  • 145G Pimientos Lagrima 'Sweety Drop' Peppers, 145G
  • NaN Tilda Long Grain Rice
  • 350G Fried Tomato Sauce, 350G
  • 250 Ml Ktc Jasmin Oil Cooking Oil 250Ml
  • 6 Each Golden Yolk Eggs 6 Pack
  • 115G Findlater'S Roast Smoked Salmon Pate With Black Pepper Lemon & Lime
  • - Biona Organic Whole Cherry Tomatoes
  • 1 Bunch Spinach Fresh 1 Bunch
  • 1 L Olive Oil – Organic
  • 1 Kg Red Onion 1kg
  • - Greenfields Black Peppercorns

Instructions

  1. 1. Crack the eggs into a bowl, season with salt and pepper, and whisk until fully combined.
  2. 2. Heat olive oil in a non-stick pan over medium heat and sauté the diced red onion for 2 minutes.
  3. 3. Add the cherry tomatoes, halved, to the pan and cook for another 2 minutes until softened.
  4. 4. Toss in the spinach and cook for 1 minute until wilted, stirring occasionally.
  5. 5. Push the vegetables to one side of the pan and pour the whisked eggs into the empty side.
  6. 6. Gently scramble the eggs, folding them into the vegetables as they begin to set.
  7. 7. Add the smoked salmon, torn into pieces, and fold it into the scramble for 1 minute until warm.
  8. 8. Toast the wholegrain bread slices until golden and crisp.
  9. 9. Serve the scrambled eggs and vegetables over the toasted bread slices.