Diabetic-Friendly Vegetable Beef Soup Recipe

About this recipe

A hearty and nutritious soup featuring lean beef and a medley of vegetables, perfect for a diabetic-friendly dinner. This dish is packed with flavor and fiber to support a balanced meal.

Ingredients

• 1 kg Cabbage 1 Kg
• 1.5 kg Green Fine Beans 1X1.5Kg
• 500G Aunt Bessie'S Maple & Thyme Glazed Carrots
• 1 stick Organic Celery Stick
• 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
• 2.5 Kg Casa Marrazzo Organic Chopped Tomatoes, 2.5Kg
• 450G Pack'D Organic Super Sweet Sweetcorn
• - Jalpur Fresh Peas - (Garden Peas)
• - Mill & Mortar Finishing Salt Flakes Gift Set
• 60G Terre Exotique Cheeselovers Pepper, 60G

Instructions

1. 1. Boil 500 g of fillet steak in a large pot until fully cooked, then remove the steak from the broth. Allow the broth to cool and skim off any grease from the top.
2. 2. Return the broth to the pot and bring it to a simmer. Add 1 head of chopped cabbage, 200 g green beans, 3 diced carrots, 2 diced celery stalks, and 3 diced onions. Cook for 30 minutes until the vegetables begin to soften.
3. 3. Add 2 cups of diced tomatoes, 2 cups of corn kernels, and 2 cups of peas to the pot. Stir well and cook for another 30 minutes, allowing the flavors to meld.
4. 4. Slice the cooked steak into bite-sized pieces and return it to the soup. Adjust the seasoning with salt and pepper to taste.
5. 5. Let the soup stand for 10 minutes before serving to enhance the flavor. Serve hot for a satisfying dinner.