Diabetic-Friendly Pork Chop Skillet Dinner Recipe

About this recipe

A hearty and balanced dinner featuring tender pork chops, colorful vegetables, and a simmered medley of flavors, tailored to be diabetic-friendly.

Ingredients

• 500G Aunt Bessie'S Maple & Thyme Glazed Carrots
• - Thomas Ridley Fresh British Pork Chops
• 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
• 1 stick Organic Celery Stick
• - Red Sweet Potato
• 50G Pepper Black Ground BWFO
• - Tata Salt

Instructions

1. 1. Heat a non-stick skillet over medium heat and lightly brown 4 pork chops on both sides. Remove and set aside.
2. 2. In the same skillet, sauté 1 diced onion until translucent.
3. 3. Add 2 thinly sliced carrots, 4 thickly sliced celery stalks, and 2 cubed sweet potatoes to the skillet. Stir to combine.
4. 4. Return the pork chops to the skillet, season with 1 tsp salt and 1/2 tsp black pepper, and add enough water to cover the bottom of the skillet.
5. 5. Cover and simmer on low heat for 25-30 minutes, or until the pork chops are fully cooked and the vegetables are tender.
6. 6. Serve hot, ensuring each plate has a portion of pork chop and vegetables.