Diabetic-Friendly Beef And Vegetable Bake Recipe
Fusion cuisine · 320 calories
About this recipe
A hearty and wholesome casserole featuring lean ground beef, non-starchy vegetables, and a creamy, low-carb sauce. Perfect for a satisfying dinner that aligns with diabetic-friendly dietary needs.
Ingredients
- 1 Piece Buy Fresh Courgettes Zucchini Online | Alli Bhavan 750g
- - Thomas Ridley Fresh British Beef Mince
- NaN Unsweetened Almond Beverage
- 500G Aunt Bessie'S Maple & Thyme Glazed Carrots
Instructions
- 1. Preheat your oven to 325°F (165°C) and lightly grease a 1 1/2 to 2-quart casserole dish.
- 2. Arrange a layer of thinly sliced carrots and zucchini alternately in the prepared casserole dish.
- 3. In a skillet over medium heat, cook the lean ground beef until fully browned, breaking it into crumbles as it cooks. Drain any excess fat.
- 4. Spread the cooked ground beef evenly over the vegetable layer in the casserole dish.
- 5. In a bowl, mix the low-sodium vegetable-beef soup and unsweetened almond milk until smooth. Pour this mixture evenly over the beef and vegetables.
- 6. Gently stir the layers to combine slightly, ensuring the sauce coats the ingredients.
- 7. Cover the casserole dish with foil and bake for 1 hour and 30 minutes. Remove the foil for the last 15 minutes of baking to allow the top to brown slightly.
- 8. Remove from the oven and let the casserole rest for 5 minutes before serving. Enjoy your diabetic-friendly dinner!