Crispy Spinach And Lentil Puffs Recipe

English cuisine · 80 calories

Crispy Spinach and Lentil Puffs recipe

About this recipe

Savory baked puffs filled with spinach and red lentils, seasoned with herbs and spices for a satisfying snack.

Ingredients

  • 1 Bunch Spinach Fresh 1 Bunch
  • 1 Kg Red Lentils (Masoor Dal), 1Kg
  • 1 L Olive Oil – Organic
  • 100 G Jumbo Garlic 100g
  • 1 Kg Red Onion 1kg
  • 100G Sichuan Pepper, 100G
  • 450G Rice Flour, 450G
  • - Mccormick Cumin Powder
  • - Jalpur Coriander Powder Dhana Powder
  • 400G Whole Chickpeas In Water
  • - Tata Salt

Instructions

  1. 1. Preheat your oven to 180°C and line a baking tray with parchment paper.
  2. 2. Finely chop the spinach, garlic, and onion, then sauté them in olive oil until softened.
  3. 3. Mix the cooked red lentils with the sautéed spinach mixture and add cumin, coriander, salt, and pepper.
  4. 4. In a bowl, combine rice flour with water, forming a smooth dough.
  5. 5. Roll out small portions of the dough into thin circles for wrapping.
  6. 6. Place a spoonful of the spinach-lentil mixture onto each circle and fold into a puff shape.
  7. 7. Seal the edges by pressing them together gently and place the puffs on the baking tray.
  8. 8. Brush the puffs lightly with olive oil to ensure a crispy texture.
  9. 9. Bake in the preheated oven for 20-25 minutes or until golden brown.
  10. 10. Allow the puffs to cool slightly before serving for the best texture.