Crispy Oats And Lentil Chilla Recipe

Indian cuisine · 528 calories

Crispy Oats and Lentil Chilla recipe

About this recipe

A protein-packed savory pancake made with oats and lentils, spiced with Indian flavors for a hearty and nutritious breakfast.

Ingredients

  • 1 piece Yellow Bell Pepper
  • 1 Kg Natco Mung Dal Yellow
  • 1 Kg Natco Moong Dal Yellow 1 Kg
  • 100 G East End Ground Coriander
  • 750 G Top-Op Table Salt Drums
  • 50G Trs Cardamom Green
  • 100G East End Fennel Seeds

Instructions

  1. 1. Rinse the yellow moong dal thoroughly and soak it in water for 2-3 hours.
  2. 2. Grind the soaked moong dal, rolled oats, fresh tomatoes, green chili, and water into a smooth batter.
  3. 3. Add cumin seeds, turmeric powder, salt, and chopped coriander leaves to the batter and mix well.
  4. 4. Heat a non-stick tawa or skillet on medium heat and grease it lightly with oil.
  5. 5. Pour a ladleful of the batter onto the tawa and spread it into a thin pancake shape.
  6. 6. Cook for 2-3 minutes on one side until golden brown, then flip and cook the other side for another 2 minutes.
  7. 7. Repeat the process with the remaining batter, greasing the tawa as needed.
  8. 8. Serve the chillas hot with a side of fresh chutney or a squeeze of lemon for extra tang.