Crispy Herbed Tofu Fritters Recipe

French cuisine · 88 calories

Crispy Herbed Tofu Fritters recipe

About this recipe

Golden, crispy tofu fritters infused with fresh herbs and spices, perfect for a light yet satisfying snack.

Ingredients

  • - Mori-Nu Silken Firm Tofu
  • - Schwartz Flat Leaf Parsley
  • 100 G East End Garlic Powder
  • 100 G Natco Paprika Powder
  • - Doves Farm Organic Chickpea Flour
  • 105G Dijon Mustard With Tarragon, 105G
  • - Greenfields Black Peppercorns
  • 1 L Olive Oil – Organic
  • 400G Whole Chickpeas In Water

Instructions

  1. 1. Press the tofu to remove excess moisture, then crumble it into a mixing bowl.
  2. 2. Add chickpea flour, parsley, Dijon mustard, garlic powder, paprika, salt, and black pepper to the bowl.
  3. 3. Gradually mix in water to form a thick batter that holds together.
  4. 4. Shape the batter into small fritters, ensuring they are compact and even in size.
  5. 5. Heat olive oil in a non-stick skillet over medium heat until shimmering.
  6. 6. Place the fritters into the skillet and cook for 3-4 minutes on each side until golden brown and crispy.
  7. 7. Remove the fritters from the skillet and place them on a paper towel to drain excess oil.
  8. 8. Garnish with additional parsley and serve warm with a dipping sauce of your choice.

How to make Crispy Herbed Tofu Fritters

  1. Make the tofu batter. Press the tofu to remove excess moisture and crumble it into a bowl. Add chickpea flour, parsley, Dijon mustard, garlic powder, paprika, salt and black pepper, then gradually mix in water to form a thick batter.
  2. Shape the fritters. Shape the batter into small fritters, keeping them compact and even in size so they cook through evenly.
  3. Fry until golden. Heat olive oil in a non-stick frying pan over medium heat until shimmering, then cook the fritters for 3-4 minutes on each side until golden brown and crispy.
  4. Drain and serve. Drain the fritters on kitchen paper, garnish with extra parsley and serve warm with a dipping sauce of your choice.

Frequently asked questions

What is the total time needed to make Crispy Herbed Tofu Fritters?
The total time required is 35 minutes, including 10 minutes of prep and 25 minutes of cooking.
Can I make these fritters ahead of time or store them?
Yes, you can refrigerate cooked fritters in an airtight container for up to 3 days and reheat them in a skillet or oven for crispiness.
What can I serve with Crispy Herbed Tofu Fritters?
Serve them with a dipping sauce like garlic aioli or a light salad for a balanced meal.
Can I substitute chickpea flour in this recipe?
Yes, you can use plain all-purpose flour or almond flour as a substitute, though chickpea flour provides the best texture and flavor.