Creamy Spinach And Rice Dinner Soup Recipe

About this recipe

A comforting and diabetic-friendly spinach and rice soup, perfect for dinner. This vegetarian dish is lightly seasoned with nutmeg and pepper for a warm, satisfying flavor.

Ingredients

• - Biona Organic Risotto Brown Rice
• 50G Pepper Black Ground BWFO
• 50G Picard Chopped Flat Parsley
• - Schwartz Ground Nutmeg

Instructions

1. 1. In a medium saucepan, bring 3 cups of low-sodium vegetable broth and 1 cup of creamed spinach to a full boil over medium heat.
2. 2. Stir in 1/2 cup of uncooked brown rice and reduce the heat to low. Cover the saucepan and let it simmer for 20-25 minutes, or until the rice is tender.
3. 3. Remove the saucepan from heat and let it stand, covered, for 5 minutes to allow the flavors to meld.
4. 4. Season the soup with 1/4 teaspoon of ground nutmeg and 1/4 teaspoon of freshly ground black pepper, stirring well to combine.
5. 5. Serve the soup hot, garnished with a sprinkle of freshly chopped parsley if desired. Makes 3 servings.