Creamy Spinach And Lentil Rice Bowl Recipe

About this recipe

The Creamy Spinach and Lentil Rice Bowl is a delightful combination of hearty ingredients and rich flavors, perfect for a quick vegetarian dinner. Featuring protein-packed red lentils, fragrant basmati rice, and fresh spinach, this dish comes together with the creamy addition of coconut milk and a touch of Moroccan spices. Each bite feels comforting yet balanced, with lemon juice adding a bright finish to the earthy tones. It’s an excellent option for busy evenings, offering both nutrition and convenience. With 18g of protein per serving, this recipe supports your health goals while satisfying your taste buds. Serve this warm bowl of goodness in under 35 minutes, ideal for two people, and enjoy a meal that’s both simple to prepare and deeply fulfilling!

Ingredients

• 1 Bunch Spinach Fresh 1 Bunch
• NaN Trs Lentils Brown Whole (Masoor)
• NaN Tilda Long Grain Rice
• - Biona Capers In Olive Oil
• 1 Onion Large 1 Each
• 50G Black Garlic Cloves, 50G
• - Spice Kitchen Moroccan Spice Tin
• 165 Ml Tropical Sun Coconut Milk Mini
• - Maldon Flakes Sea Salt
• 100G Rajah Black Pepper Ground 100G
• 1 Lemon - 1 Each

Instructions

1. 1. Rinse the basmati rice and red lentils under cold water until the water runs clear.
2. 2. Heat olive oil in a medium saucepan over medium heat, then sauté finely chopped onions until translucent.
3. 3. Add minced garlic and Spice Kitchen Moroccan Spice Tin to the onions, stirring for about 1 minute until fragrant.
4. 4. Stir in the rinsed lentils and basmati rice, coating them well with the spices and onion mixture.
5. 5. Pour in water and coconut milk, then bring the mixture to a gentle boil.
6. 6. Reduce the heat to low, cover the pan, and let it simmer for about 15 minutes, stirring occasionally.
7. 7. While the rice and lentils cook, wash and roughly chop the fresh spinach leaves.
8. 8. Add the spinach to the saucepan, folding it into the rice and lentil mixture, and cook for another 5 minutes.
9. 9. Season with Maldon Flakes Sea Salt and Rajah Black Pepper Ground, adjusting to your preferred taste.
10. 10. Squeeze the juice of one lemon into the dish and mix well to brighten the flavors.
11. 11. Serve the creamy spinach and lentil rice bowl warm, garnished with extra black pepper or a lemon wedge if desired.