Creamy Parsley Sauce With Boiled Artichokes Recipe
Fusion cuisine · 570 calories

About this recipe
A delightful Jain-friendly dinner dish featuring tender artichokes in a creamy parsley sauce. This recipe is perfect for those seeking a flavorful and satisfying vegetarian meal.
Ingredients
- 200 g Anchor Salted Butter 200g
- - Kerrymaid UHT Whipping Cream
- - Tata Salt
- 20G Thai "Hand" White Pepper Powder, 20G
- 390G Cooks & Co Artichoke Bottoms
- 250G Holland & Barrett Nutritional Yeast Flakes
- 50G Picard Chopped Flat Parsley
- 500 g McDougall's Pre-Sifted Plain Flour 500g
Instructions
- 1. Drain 390 g of artichoke hearts and slice them into even pieces.
- 2. Place the sliced artichokes in a saucepan with a small amount of salted water. Cover and simmer for 5 minutes until heated through.
- 3. Drain the artichokes well and set them aside.
- 4. In a separate saucepan, melt 25 g of butter over medium heat.
- 5. Add 1 tablespoon of flour and a pinch of nutritional yeast to the melted butter, stirring constantly to form a smooth paste.
- 6. Gradually pour in 250 ml of whipping cream while stirring continuously to avoid lumps. Add 1/2 teaspoon of salt and a pinch of white pepper.
- 7. Cook the sauce over medium heat, stirring frequently, until it thickens and becomes bubbly. Remove from heat.
- 8. Stir 3 tablespoons of chopped parsley into the sauce.
- 9. Serve the creamy parsley sauce generously over the artichokes. Enjoy warm.
How to make Creamy Parsley Sauce With Boiled Artichokes
- Boil the artichokes. Wash and peel the artichokes, slice them into even pieces, then boil them covered in a little salted water 10 to 15 minutes until tender.
- Make the butter paste. Drain the artichokes well, then melt the butter in a separate saucepan and stir in the flour and a pinch of nutritional yeast to a smooth paste.
- Thicken the sauce. Gradually pour in the double cream while stirring to avoid lumps, add salt and white pepper to taste, and cook until thick and bubbly.
- Finish and serve. Stir the chopped parsley into the finished sauce, then spoon it generously over the boiled artichokes and serve it warm.
Frequently asked questions
- How can I tell when the artichokes are perfectly boiled?
- The artichokes are ready when they are tender and can be easily pierced with a fork. Be careful not to overboil them, as they can become mushy and lose their structure.
- Can I substitute the plant-based double cream with something else?
- Yes, you can use other plant-based cream alternatives, such as oat cream or cashew cream, as long as they have a similar consistency. However, avoid using thinner milk substitutes, as they may not provide the same creamy texture.
- What’s the best way to ensure the sauce doesn’t develop lumps?
- To avoid lumps, stir the flour and nutritional yeast into the melted butter thoroughly to form a smooth paste before gradually adding the double cream. Whisk continuously while pouring in the cream to ensure the mixture stays smooth and lump-free.
- Can this dish be made ahead of time and reheated?
- Yes, you can prepare the boiled artichokes and the creamy parsley sauce in advance. Store them separately in airtight containers in the refrigerator, and reheat gently on the stovetop, stirring the sauce frequently to maintain its creamy texture.
- What’s the role of white pepper powder in this recipe?
- White pepper powder adds a mild, earthy heat to the dish without the sharpness of black pepper. It blends seamlessly into the creamy sauce, enhancing the flavor without altering the sauce’s smooth appearance.