Chilled Vegan Marinated Vegetables Recipe

About this recipe

A refreshing and flavorful medley of marinated vegetables, perfect for a light dinner or as a side dish. This vegan recipe combines tender-cooked veggies with a tangy herb dressing for a satisfying meal.

Ingredients

• - Schwartz Oregano
• 450G Pack'D Organic Broccoli Florets
• 500 G Jack'S Cauliflower Florets
• 1 Piece Cucumber 1Pc
• 1 Piece Buy Fresh Courgettes Zucchini Online | Alli Bhavan 750g
• 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
• 60G Terre Exotique Cheeselovers Pepper, 60G
• - Ktc Vegetable Oil
• 60G Mill & Mortar Organic Salt Of Hearts, 60G
• - Apple Cider Vinegar

Instructions

1. 1. In a saucepan, add 2 sliced carrots and a small amount of water. Cover and simmer for 2 minutes.
2. 2. Add 1 cup of broccoli buds and 1 cup of cauliflower florets to the saucepan. Bring to a boil, then reduce the heat and simmer for 3 more minutes.
3. 3. Drain the cooked vegetables and transfer them to a large mixing bowl.
4. 4. Add 1 sliced cucumber, 1 sliced zucchini, and 1 diced onion to the bowl with the cooked vegetables. Mix gently to combine.
5. 5. In a separate small bowl, whisk together 1/2 cup of cooking oil, 3 tablespoons of apple cider vinegar, 1 teaspoon of oregano, 1/2 teaspoon of salt, and 1/4 teaspoon of pepper.
6. 6. Pour the dressing over the vegetable mixture and toss until all the vegetables are evenly coated.
7. 7. Cover the bowl and refrigerate for at least 8 hours, stirring occasionally to ensure the flavors are well distributed.
8. 8. Serve chilled as a light dinner or side dish. Enjoy!