Cauliflower In Mustard-Dill Sauce Recipe
Indian cuisine · 90 calories

About this recipe
A light and flavorful Jain-friendly dinner dish featuring tender cauliflower simmered in a spiced stock and topped with a tangy mustard-dill sauce. Perfect for a wholesome and satisfying meal.
Ingredients
- 500 G Jack'S Cauliflower Florets
- 1 Bunch Fresh Dill (Bunch)
- 10G Top-Op Bay Leaves 10g
- NaN Top Op Suva Dill Seeds
- 100 g Colman's Original English Mustard 100 G
Instructions
- 1. Pour 350 ml of water into a 10-inch skillet and add 1/2 teaspoon dill seeds and 2 bay leaves.
- 2. Cover the skillet and bring the water to a simmer over medium heat.
- 3. Add 450 g of cauliflower florets to the skillet, cover, and continue to simmer for 7 to 8 minutes, or until the cauliflower is tender.
- 4. Uncover the skillet and allow the cauliflower to cool in its liquid for about 30 minutes.
- 5. Drain the cauliflower, reserving the cooking liquid, and place the florets in a serving dish. Strain the liquid and combine 60 ml (1/4 cup) of it with 2 teaspoons of mustard.
- 6. Drizzle the mustard sauce over the cauliflower, sprinkle with 1 teaspoon of minced fresh dill, and serve.
How to make Cauliflower In Mustard-Dill Sauce
- Infuse the stock. Pour 1 1/2 cups vegetable stock into a 10-inch skillet with 1/2 teaspoon dill seeds and 2 bay leaves. Cover and bring to a simmer over medium heat.
- Poach and cool. Add 1 pound of cauliflower florets, cover and simmer for 7 to 8 minutes until tender. Uncover and let the cauliflower cool in its stock for about 30 minutes.
- Dress and serve. Drain the cauliflower, reserving the stock, and place in a serving dish. Mix 1/4 cup strained stock with 2 teaspoons mustard, drizzle over and sprinkle with 1 teaspoon minced fresh dill.
Frequently asked questions
- Why is the cauliflower cooled in the stock for 30 minutes after cooking?
- Allowing the cauliflower to cool in the stock helps it absorb the flavors of the dill seeds, bay leaves, and vegetable stock, enhancing its taste. This step also ensures the cauliflower doesn't overcook and become mushy, maintaining its tender yet firm texture.
- What role does the Terre Exotique Mustard with Roasted Spices play in the dish?
- The mustard with roasted spices adds a tangy, slightly spicy depth to the sauce, complementing the mild flavor of the cauliflower. Its unique blend of spices also enhances the dish's Indian-inspired flavor profile, making it more aromatic and complex.
- Can I substitute fresh dill or dill seeds if unavailable?
- If fresh dill is unavailable, you can use dried dill, but reduce the quantity to about 1/3 of the fresh amount as dried herbs are more concentrated. For dill seeds, fennel seeds can be a substitute, though they will add a slightly sweeter and less earthy flavor.
- How can I ensure the cauliflower is perfectly tender without overcooking?
- Simmer the cauliflower for 7 to 8 minutes as instructed and check for doneness by piercing it with a fork—it should slide in easily but the florets should still hold their shape. Overcooking can make the cauliflower mushy, so keep a close eye during this step.
- Can this dish be made ahead of time and reheated?
- Yes, you can prepare the dish ahead of time and store it in the refrigerator for up to 2 days. Reheat the cauliflower and sauce gently on the stovetop or in the microwave, but avoid overheating to maintain the texture of the cauliflower and the freshness of the dill.