Cauliflower And Peas Dinner Salad Recipe

About this recipe

A refreshing and diabetic-friendly cauliflower and peas salad, perfect for a light dinner. This vegetarian dish combines crunchy vegetables, creamy cashews, and a tangy dressing for a satisfying meal.

Ingredients

• 500 G Jack'S Cauliflower Florets
• 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
• 1 stick Organic Celery Stick
• 1.5 kg Green Fine Beans 1X1.5Kg
• 308G Roasted Sunflower Seeds, 308G
• 200 G Authentic Greek Yogurt

Instructions

1. 1. Clean and core 1/2 head of cauliflower, then cut it into bite-sized chunks. Place the chunks in a large mixing bowl.
2. 2. Finely chop 1/3 cup of onion and 1 cup of celery. Add them to the bowl with the cauliflower.
3. 3. Add 2 cups of green beans (thawed) and 1 cup of sunflower seeds to the bowl.
4. 4. Pour 1 cup of greek yogurt over all the ingredients in the bowl. Toss everything together until evenly coated.
5. 5. Cover the bowl and chill the salad in the refrigerator for 3 hours, stirring once every hour to ensure the flavors are well combined.
6. 6. Serve the salad cold as a light and nutritious dinner option.