Caribbean-Style Plantain And Black Bean Breakfast Hash Recipe

About this recipe

A vibrant breakfast hash combining sweet plantains, hearty black beans, and bold Caribbean spices. Perfectly balanced with protein and fiber for a satisfying start to your day.

Ingredients

• - Grace Sweet Plantain Chips
• Black Beans 1 Kg Feijao Preto, Black Beans 1Kg
• 1 Kg Red Onion 1kg
• - La Chinata Sweet Smoked Paprika
• - Ducros Dried Thyme
• - Marco Alimentari Fior Di Latte Mozzarella Balls
• 1 Bunch Spring Onions 1 Bunch
• 1 piece Yellow Bell Pepper
• - Freshskin Beauty Organic Extra Virgin Coconut Oil
• 100 G Trs Ground Cumin Jeera Powder
• - Greenfields Black Peppercorns
• 1 Lime - 1 Each

Instructions

1. 1. Peel the plantains and slice them into small cubes for even cooking.
2. 2. Drain and rinse the black beans thoroughly under cold water.
3. 3. Dice the red bell pepper and red onion into small, uniform pieces.
4. 4. Heat coconut oil in a large skillet over medium heat until shimmering.
5. 5. Add the diced plantains and cook for 5 minutes, stirring occasionally to prevent sticking.
6. 6. Add the red onion and red bell pepper to the skillet and sauté for another 5 minutes until softened.
7. 7. Stir in the black beans, ground cumin, smoked paprika, and fresh thyme, mixing well to coat evenly.
8. 8. Season the hash with salt and black pepper, adjusting to taste if necessary.
9. 9. Squeeze fresh lime juice over the hash and stir to enhance the flavors.
10. 10. Cook for another 3 minutes, ensuring the plantains are golden and slightly caramelized.
11. 11. Finely chop the spring onions and sprinkle them over the hash before serving.
12. 12. Plate the hash warm and garnish with extra lime wedges for added zest.