Cabbage And Apple Salad With Spiced Yogurt Recipe

About this recipe

A refreshing and tangy cabbage and apple salad paired with a spiced yogurt dressing, perfect for a light and satisfying dinner. This Jain-friendly dish is quick to prepare and full of flavor.

Ingredients

• 125G Muller Corner Plant Based Vanilla & Chocolate Balls Yogurt
• 50G Pepper Black Ground BWFO
• 400G Natco Mustard Seeds 400g
• 4 Per Pack Orchardworld Blush Pears
• 1 Kg Pariani Italian Lara Walnuts, 1Kg
• 1 Pc Gopuff Morrisons Cabbage
• 1 Kg Tate & Lyle Granulated Sugar
• - Tata Salt
• - Ktc Vegetable Oil

Instructions

1. 1. In a large bowl, whisk 2 cups of yogurt until smooth and creamy.
2. 2. Stir in 3 tablespoons of sugar, 1 teaspoon of salt, and 3/4 teaspoon of freshly ground black pepper. Cover and refrigerate for at least 30 minutes to chill.
3. 3. In another bowl, toss 2 cups of thinly sliced pears to combine evenly.
4. 4. Add 6 cups of shredded cabbage to the pears and mix well. Cover and refrigerate for up to 3 hours or until ready to serve.
5. 5. Just before serving, pour the chilled yogurt mixture over the cabbage and pear mixture. Add 1/3 cup of roasted walnuts and toss everything together until well combined.
6. 6. In a small saucepan, heat 1 tablespoon of vegetable oil over high heat until almost smoking. Add 1 1/2 teaspoons of mustard seeds and immediately cover the pan. Allow the seeds to pop for a few seconds, then remove from heat.
7. 7. Pour the tempered mustard seeds and oil over the salad. Toss gently to distribute the flavors evenly.
8. 8. Serve the salad immediately as a refreshing dinner option.