Broccoli And Cheese Bake Recipe
American cuisine · 360 calories

About this recipe
A diabetic-friendly, vegetarian broccoli and cheese casserole perfect for a satisfying dinner. This dish combines wholesome ingredients with a creamy texture and a crunchy topping.
Ingredients
- 200 G Authentic Greek Yogurt
- 480 g Schwartz Garlic Powder 480g
- 250Ml Niharti Extra Virgin Olive Oil 250ml
- NaN Unsweetened Almond Beverage
- 450G Pack'D Organic Broccoli Florets
- 150G Saitaku Panko Breadcrumbs
- 350 g Cathedral City Mature Cheddar Cheese 350g
Instructions
- 1. Preheat your oven to 350°F (175°C) and lightly grease a casserole dish.
- 2. Steam 500 g of broccoli florets until tender but still bright green, about 5 minutes. Drain and set aside.
- 3. In a large mixing bowl, combine 100 g of grated mature cheddar cheese, 200 g of greek yogurt, 1/2 cup of unsweetened almond milk, and 1/2 teaspoon of garlic powder. Mix well.
- 4. Add the steamed broccoli to the mixture and stir until evenly coated.
- 5. Pour the mixture into the prepared casserole dish and spread it out evenly.
- 6. In a small bowl, mix 1/2 cup of panko breadcrumbs with 2 tablespoons of olive oil. Sprinkle this mixture evenly over the casserole.
- 7. Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and the casserole is bubbling.
- 8. Remove from the oven and let it cool for 5 minutes before serving.
How to make Broccoli And Cheese Bake
- Steam the broccoli. Heat the oven to 350°F, grease a casserole dish and steam 500 g of broccoli florets for about 5 minutes until tender but still bright green.
- Mix the creamy sauce. Combine 1 cup of shredded reduced-fat cheese, 1 cup of greek yogurt, 1/2 cup of unsweetened almond milk and 1/2 teaspoon of garlic powder in a bowl.
- Coat and fill dish. Stir the steamed broccoli into the sauce until evenly coated, then pour it into the prepared casserole dish and spread it out evenly.
- Add crumb and bake. Mix 1/2 cup of panko breadcrumbs with 2 tablespoons of olive oil, sprinkle it over and bake 35-40 minutes until golden brown and bubbling.
Frequently asked questions
- How do I know when the Broccoli and Cheese Bake is fully cooked?
- The bake is ready when the top is golden brown and the casserole is bubbling around the edges. Avoid over-baking, as this can dry out the dish and make the broccoli mushy instead of tender.
- What’s the best way to reheat leftovers of the Broccoli and Cheese Bake?
- Reheat leftovers in a preheated oven at 350°F (175°C) for about 15-20 minutes to restore the crisp topping and warm the casserole evenly. Alternatively, you can microwave individual portions, but the topping may lose its crunch.
- How can I scale this recipe for a larger group?
- To serve more people, simply double or triple the ingredient quantities and use a larger casserole dish. Ensure the bake time remains the same, but check for doneness by ensuring the top is golden brown and bubbling.