Bavarian Herb Chicken With Red Cabbage And Apple Recipe

German cuisine · 341 calories

Bavarian Herb Chicken with Red Cabbage and Apple recipe

About this recipe

Indulge in Bavarian Herb Chicken with Red Cabbage and Apple, a delightful German-inspired lunch that balances savory and tangy flavors. This recipe features pan-seared chicken thighs seasoned with aromatic berbere spices for a rich, herby taste. The vibrant red cabbage and apple mixture adds a sweet and tangy contrast, perfectly complementing the protein-packed chicken. With simple pantry staples like olive oil, garlic, and vinegar, this dish is easy to prepare yet feels gourmet. Ideal for a hearty midday meal, it’s packed with 38g of protein, essential fiber, and balanced macros to keep you energized and satisfied. Perfect for anyone seeking a flavorful, dairy-free option that’s ready in under an hour.

Ingredients

  • 4X150G Boneless Chicken Thighs 4X150G (Skin On)
  • - Edmal Red Cabbage
  • 1 Apple Granny Smith Each
  • - Biona Capers In Olive Oil
  • 75G Greenfields Berbere Spice Blend, 75G
  • 750 G Top-Op Table Salt Drums
  • 100G Heera Black Pepper Powder 100g
  • 250 Ml Trs Lemon Juice 250Ml
  • 50G Natoora Fresh Italian Flat Leaf Parsley
  • 250G Spanish Lemon Honey, 250G
  • - Golden Swan White Vinegar
  • 100 G Jumbo Garlic 100g

Instructions

  1. 1. Preheat your skillet over medium heat and add 1 tablespoon of olive oil.
  2. 2. Season the chicken thighs with berbere spice blend, salt, and black pepper.
  3. 3. Pan-sear the chicken thighs for 5-7 minutes per side until golden brown and cooked through.
  4. 4. Remove the chicken and set aside, keeping it warm while you prepare the cabbage.
  5. 5. Add the remaining olive oil to the skillet and sauté minced garlic until fragrant.
  6. 6. Add shredded red cabbage to the skillet and stir well to coat with the oil and garlic.
  7. 7. Mix in sliced apple, honey, white vinegar, and water, then cover and cook for 10 minutes.
  8. 8. Stir occasionally until the cabbage softens and the flavors meld together.
  9. 9. Adjust seasoning with salt, pepper, and a squeeze of fresh lemon juice.
  10. 10. Plate the chicken thighs alongside the cabbage and apple mixture.
  11. 11. Garnish with freshly chopped parsley for an herby finish.