Baked Spinach And Rice Squares Recipe

Fusion cuisine · 1020 calories

Baked Spinach and Rice Squares recipe

About this recipe

A hearty and savory baked dish featuring spinach, rice, and a blend of spices, perfect for a satisfying dinner. This vegetarian recipe is easy to prepare and ideal for those seeking a wholesome meal solution.

Ingredients

  • 10 Pack Purely Organic Free Range Mixed Weight Eggs 10 Per Pack
  • 2.27L / 4 Pints British Whole Milk 2.27L / 4 Pints
  • 200G All Things Butter Unsalted Butter
  • 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
  • 50G Picard Chopped Flat Parsley
  • - Thyme Bunched Herb
  • - Forest Whole Foods Organic White Quinoa
  • - Cathedral City Mature Cheddar Cheese
  • 70G Mill & Mortar Citrus Salt Flakes, 70G
  • 50G Top-Op Nutmeg Powder 50g
  • - Kikkoman Soy Sauce
  • 200G Natoora Organic British Green Kale

Instructions

  1. 1. Preheat your oven to 350°F (175°C) and grease a baking dish.
  2. 2. In a large bowl, beat 4 eggs until well mixed.
  3. 3. Add 2/3 cup milk, 1/4 cup melted butter, 1/2 cup finely chopped onion, 2 tablespoons chopped parsley, 1 teaspoon soy sauce, 1 1/2 teaspoons salt, 1/2 teaspoon thyme, and 1/2 teaspoon nutmeg to the eggs. Mix thoroughly.
  4. 4. In a separate bowl, combine 2 cups cooked quinoa, 2 cups shredded cheddar cheese, and 20 ounces of thawed and drained kale.
  5. 5. Pour the egg mixture into the quinoa and kale mixture. Stir until everything is evenly combined.
  6. 6. Transfer the mixture into the prepared baking dish, spreading it out evenly.
  7. 7. Bake in the preheated oven for 40-45 minutes, or until the top is golden and the mixture is set.
  8. 8. Allow the dish to cool slightly, then cut into squares and serve warm.