Baked Parmesan-Stuffed Tomatoes Recipe
Italian cuisine · 255 calories

About this recipe
A light dinner of juicy tomatoes stuffed with a savoury Parmesan and panko crumb and baked until golden. Serves 2.
Ingredients
- 1 Kg Tomatoes 1kg
- 50G Pepper Black Ground BWFO
- 250Ml Niharti Extra Virgin Olive Oil 250ml
- - Tata Salt
- - Co-Op Italian Grated Parmigiano Reggiano
- 150G Saitaku Panko Breadcrumbs
Instructions
- 1. Preheat your oven to 200°C (180°C fan).
- 2. Grease a shallow baking tray with 1 tbsp olive oil.
- 3. Slice the top off 4 large tomatoes and scoop out the seeds and pulp with a teaspoon, leaving a shell about 1 cm thick. Chop 2 tbsp of the pulp, drain it, and stand the tomatoes cut side up on the tray.
- 4. In a small bowl, mix 4 tbsp panko breadcrumbs, 4 tbsp grated Parmesan cheese, the chopped pulp, 1 tbsp olive oil, 1/4 tsp salt and 1/4 tsp black pepper.
- 5. Spoon the breadcrumb mixture into the tomatoes, pressing gently.
- 6. Bake for 15-20 minutes, or until the tomatoes are soft and the topping is golden brown.
- 7. Remove from the oven and let cool slightly before serving. Enjoy as a light dinner or pair with a side salad.
How to make Baked Parmesan-Stuffed Tomatoes
- Prepare the tray. Preheat the oven to 475°F (245°C) and lightly grease a shallow nonstick baking tray with olive oil.
- Halve the peppers. Slice 2 red peppers in half and place them cut side up on the prepared tray, ready for the topping.
- Add the crumb topping. Mix 4 tablespoons of panko breadcrumbs, 4 tablespoons of grated Parmesan cheese, 1/4 teaspoon of salt and 1/4 teaspoon of black pepper, then spoon it over the pepper halves, pressing gently.
- Bake and serve. Bake for 5 to 6 minutes until the topping is golden brown. Let cool slightly and serve as a light dinner or with a side salad.
Frequently asked questions
- Why is Parmesan cheese used in this recipe, and can it be substituted?
- Parmesan cheese adds a rich, nutty flavor and helps bind the breadcrumb topping, creating a crispy, golden crust. If you need a substitute, Pecorino Romano or Grana Padano can work, though they may have a slightly saltier or sharper taste. Avoid soft cheeses as they won't achieve the same texture.
- How do I know when the breadcrumb topping is perfectly golden brown?
- Keep a close eye on the bell peppers after about 4 minutes of baking. The topping should turn a light golden brown and appear crisp but not burnt. If it darkens unevenly, your oven's heat distribution might be off, so rotate the tray for even cooking.
- What role does the infused olive oil play in this recipe?
- The lemon and oregano-infused olive oil adds a subtle citrusy and herby note, enhancing the overall flavor of the dish. If you don't have infused olive oil, you can use regular olive oil and add a pinch of dried oregano and a few drops of lemon juice for a similar effect.
- Can I prepare the stuffed bell peppers ahead of time?
- Yes, you can assemble the stuffed bell peppers up to a day in advance. Store them covered in the refrigerator, and bake them just before serving to ensure the topping stays crisp and fresh.
- What is a common mistake to avoid when making this dish?
- One common mistake is not pressing the breadcrumb mixture firmly onto the bell peppers. This can cause the topping to fall off during baking. Gently press the mixture to adhere it well, ensuring an even, cohesive crust.