Asparagus And Cheddar Casserole Recipe

Fusion cuisine

Asparagus and Cheddar Casserole recipe

About this recipe

A delicious and creamy keto-friendly casserole featuring eggs, white asparagus, and cheese, perfect for a satisfying dinner. This dish is packed with protein and flavor, making it ideal for solution seekers on a low-carb diet.

Ingredients

  • 50G Picard Chopped Flat Parsley
  • 330G Navarrico Navarra White Asparagus Igp, 330G
  • - Kerrymaid UHT Whipping Cream
  • 50G Pepper Black Ground BWFO
  • - Cathedral City Mature Cheddar Cheese
  • 250G Butter Unsalted 250G
  • - Tata Salt

Instructions

  1. 1. Preheat your oven to 350°F (175°C).
  2. 2. Grease a baking dish lightly with butter or oil to prevent sticking.
  3. 3. Layer 200 g of cheddar cheese evenly on the bottom and sides of the baking dish.
  4. 4. Drain and pat dry 2 cups of white asparagus, then arrange them on top of the cheese layer.
  5. 5. In a mixing bowl, combine 120 ml of whipping cream with 1 tsp of salt, 1/2 tsp of black pepper, and 2 tbsp of chopped fresh parsley.
  6. 6. Pour the cream mixture evenly over the asparagus and cheese in the baking dish.
  7. 7. Bake the casserole in the preheated oven for 30-40 minutes, or until the top is golden brown.
  8. 8. Remove from the oven and let it cool for 5 minutes before serving. Slice into portions and enjoy your keto-friendly dinner.