Air Fried Herb Chicken With Spiced Oat Pilaf Recipe

English cuisine · 612 calories

Air Fried Herb Chicken with Spiced Oat Pilaf recipe

About this recipe

Start your morning with the perfect balance of flavors and nutrition in this Air-Fried Herb Chicken with Spiced Oat Pilaf. Juicy chicken breasts, seasoned with aromatic Lebanese spices, are cooked to perfection in an air fryer, delivering a tender and flavorful protein boost. The accompanying spiced oat pilaf combines the hearty texture of oats with the sweetness of carrots and the zing of fresh lemon juice, creating a dish that’s both satisfying and refreshing. This English-inspired breakfast is not only high in protein and fiber but also dairy-free, making it ideal for those with dietary constraints. Quick to prepare and bursting with nutrients, this recipe is perfect for anyone looking to fuel their day with a wholesome and delicious meal. Whether you’re gearing up for a workout or simply need lasting energy for a busy morning, this dish has you covered.

Ingredients

  • NaN Fresh Halal Chicken Breast - Boneless Without Skin
  • - Saffola Classic Masala Oats
  • 4 Pack Fresh Carrots - Pack Of 4
  • 1 Piece Cucumber 1Pc
  • - Biona Capers In Olive Oil
  • 750 G Top-Op Table Salt Drums
  • 100G Heera Black Pepper Powder 100g
  • 75G Lebanese Seven Spice Mix, 75G
  • 100 G Jumbo Garlic 100g
  • 1 Lemon - 1 Each

Instructions

  1. 1. Preheat your air fryer to 180°C for 5 minutes while prepping the chicken.
  2. 2. Rub the chicken breasts with olive oil, minced garlic, salt, pepper, and Lebanese Seven Spice Mix.
  3. 3. Place the seasoned chicken in the air fryer basket and cook for 15 minutes, flipping halfway through.
  4. 4. While the chicken cooks, finely dice the carrots and cucumber for the oat pilaf preparation.
  5. 5. Heat water in a saucepan and add Saffola Classic Masala Oats, stirring to avoid clumps.
  6. 6. Mix diced carrots into the oats and cook for 5 minutes until they soften and blend with the oats.
  7. 7. Remove the chicken from the air fryer, ensuring it is cooked through and juicy inside.
  8. 8. Add a squeeze of fresh lemon juice to the oat pilaf for brightness and flavor balance.
  9. 9. Plate the chicken alongside the spiced oat pilaf and garnish with freshly diced cucumber for a refreshing crunch.
  10. 10. Serve warm and enjoy a balanced, flavorful breakfast packed with protein and fiber.