Spinach And Cottage Cheese Egg Bake Recipe

Fusion cuisine · 210 calories

Spinach and Cottage Cheese Egg Bake recipe

About this recipe

A wholesome and protein-packed dinner option featuring spinach, cottage cheese, and eggs, baked to perfection with a cheesy topping. Ideal for those seeking a nutritious yet satisfying meal.

Ingredients

  • - Longley Farm Cottage Cheese
  • 500G Two Chicks Free Range Liquid Egg White
  • - Bazachi Arla Pro Mozzarella Professional Grated Cheese
  • - Dolls House Miniature Handmade Parmesan Cheese Wheel
  • 50G Top-Op Nutmeg Powder 50g
  • 395G D'Aucy Chopped Spinach
  • 80 Ml Ladolea Set Of 2 Lemon & Oregano Infused Extra Virgin Olive Oil, 80Ml

Instructions

  1. 1. Preheat your oven to 350°F (175°C). Spray a pie plate or nonstick baking dish with cooking spray.
  2. 2. Thaw 10 oz of frozen spinach and squeeze out excess water. In a mixing bowl, combine the spinach, 1 cup of low-fat cottage cheese, and 1/4 teaspoon of nutmeg.
  3. 3. In a separate bowl, beat 2 egg whites until stiff peaks form. Gently fold the beaten egg whites into the spinach mixture until evenly combined.
  4. 4. Pour the spinach and egg mixture into the prepared baking dish, spreading it evenly.
  5. 5. Sprinkle 1/4 cup of diced mozzarella cheese evenly over the top, followed by 2 tablespoons of grated Parmesan cheese.
  6. 6. Bake in the preheated oven for 20 to 25 minutes, or until the mixture is firm and the cheese is melted and golden. Serve warm.