Keto Spinach And Cheese Dip Recipe
American cuisine · 550 calories

About this recipe
A creamy and flavorful spinach and cheese dip tailored for keto enthusiasts, perfect for a satisfying dinner solution. Serve with low-carb crackers or fresh veggies for dipping.
Ingredients
- 165G Philadelphia Lightest Low Fat Soft Cream Cheese
- 100 G Jumbo Garlic 100g
- - Cathedral City Mature Cheddar Cheese
- 2.27L / 4 Pints British Whole Milk 2.27L / 4 Pints
- 60G Terre Exotique Black Sao Tome Pepper, 60G
- 1 Piece Red Bell Pepper, 1pcs | Gopuff
- 395G D'Aucy Chopped Spinach
- 1 Bunch Spring Onions 1 Bunch
- - Tata Salt
Instructions
- 1. Place 1 package of spinach in a 1-quart microwavable casserole dish and microwave on High for 7 to 9 minutes, until defrosted and cooked. Let cool slightly, then use a clean dry towel to remove excess water.
- 2. In a 2-quart bowl, combine the cooked spinach, 8 oz cream cheese, 1 diced red bell pepper, 4 chopped green onions, and 1 minced clove of garlic.
- 3. Microwave the mixture on High for 3 to 4 minutes, stirring halfway through, until the mixture is smooth and well combined.
- 4. Stir in 1 cup shredded cheddar cheese and 1/3 cup milk. Season with 1 tsp salt and 1/2 tsp pepper, mixing thoroughly.
- 5. Serve the dip piping hot with keto-friendly crackers or fresh vegetable sticks like celery or cucumber.