Keto Shrimp And Spinach Quiche Recipe

Name: Keto Shrimp and Spinach Quiche
Prep time: 10 min
Cook time: 55 min
Total time: 65 min
Cuisine: Fusion
Ingredients: - Schwartz Oregano; 10 Pack Purely Organic Free Range Mixed Weight Eggs 10 Per Pack; 395G D'Aucy Chopped Spinach; 220 Ml The Coconut Collab Plant-Based Double Cream; 225G Palacios Chorizo Ring Spicy; 150G Blue Earth Foods Raw King Prawns; 100G Terre Exotique Winemaker'S Salt, 100G; NaN Old India Coconut Flour

Fusion cuisine

About this recipe

This keto-friendly quiche combines succulent shrimp, crispy bacon, and nutrient-rich spinach in a cheesy, low-carb crust. Perfect for a satisfying dinner that fits your dietary goals.

Ingredients

- Schwartz Oregano
10 Pack Purely Organic Free Range Mixed Weight Eggs 10 Per Pack
395G D'Aucy Chopped Spinach
220 Ml The Coconut Collab Plant-Based Double Cream
225G Palacios Chorizo Ring Spicy
150G Blue Earth Foods Raw King Prawns
100G Terre Exotique Winemaker'S Salt, 100G
NaN Old India Coconut Flour

Instructions

1. Preheat your oven to 375°F (190°C).
2. In a large mixing bowl, beat 4 eggs lightly.
3. Add 2 cups of double cream to the eggs and whisk until well combined.
4. Stir in 6 slices of cooked chorizo, 1 cup of chopped spinach, 1 teaspoon of oregano, and 1 teaspoon of salt.
5. Pour the mixture into a 9-inch pre-baked coconut flour crust, spreading it evenly.
6. Bake in the preheated oven for 45-55 minutes, or until the top is golden brown and the center is set.
7. Let the quiche cool for 10 minutes before slicing and serving.