Keto Nutty Spinach Bake Recipe

About this recipe

A creamy and cheesy spinach casserole with a nutty crunch, perfect for a satisfying keto-friendly dinner. This dish is packed with flavor and easy to prepare in under 30 minutes.

Ingredients

• 500 G Organic Chopped & Roasted Almonds
• - Dolls House Miniature Handmade Parmesan Cheese Wheel
• 400G Natco Rich & Creamy Coconut Milk, 400G
• 400G Sabarot Chia Seeds, 400G
• 1 Bunch Spinach Fresh 1 Bunch
• 1 Bunch Spring Onions 1 Bunch

Instructions

1. 1. Place 500 g fresh spinach in a 1 1/2-quart microwave-safe casserole dish. Cover and microwave on High for 8 minutes, stirring twice during cooking, until the spinach is wilted and heated through.
2. 2. Drain the spinach thoroughly to remove excess moisture and return it to the casserole dish.
3. 3. Stir in 1 cup coconut milk until the mixture is smooth and evenly combined.
4. 4. Add 2 tablespoons chia seeds, 1/4 cup chopped green onions, 1/4 cup chopped nuts (such as almonds or walnuts), 1/2 cup shredded Monterey Jack cheese, and 2 tablespoons grated Parmesan cheese. Mix everything together until well blended.
5. 5. Microwave the casserole, uncovered, on High for 12 minutes, rotating the dish twice during cooking, until the center is set and the top is slightly golden.
6. 6. Let the casserole rest for 5 minutes before serving. Enjoy your keto-friendly nutty spinach bake!