Keto Golden Tomato Puffs Recipe

About this recipe

A delicious and low-carb baked dish featuring golden tomatoes, creamy cheese, and a fluffy egg topping, perfect for a satisfying keto-friendly dinner.

Ingredients

• - Cathedral City Mature Cheddar Cheese
• 500G Two Chicks Free Range Liquid Egg White
• 50G Pepper Black Ground BWFO
• - Mantova Extra Virgin Olive Oil Spray
• 1 Piece Red Bell Pepper, 1pcs | Gopuff
• 400G Sabarot Chia Seeds, 400G
• 200 G Authentic Greek Yogurt
• - Tata Salt
• NaN Old India Blanched Ground Almond Flour

Instructions

1. 1. Preheat your oven to 350°F (175°C) and lightly grease a baking sheet with olive oil.
2. 2. Arrange almond flour on the prepared baking sheet.
3. 3. Place 2 thinly sliced red bell pepper evenly on top of the almond flour, followed by 6 slices of cheddar cheese.
4. 4. In a bowl, mix 3 tbsp of chia seeds with 9 tbsp of water and let it sit until it thickens, then mix in 1/2 tsp salt, 1/4 tsp black pepper, and 1 tbsp greek yogurt.
5. 5. In a separate bowl, whisk 3 egg whites until soft peaks form, then gently fold the yolk mixture into the whites to create a fluffy topping.
6. 6. Spoon the egg mixture evenly over the cheese and red bell pepper on each almond flour slice.
7. 7. Bake in the preheated oven for 15 minutes or until the topping is golden brown and set.
8. 8. Remove from the oven and let cool slightly before serving. Enjoy your keto-friendly golden tomato puffs!