Keto Cheesy Vegetable Bake Recipe

About this recipe

A delicious and hearty keto-friendly vegetable casserole, perfect for dinner. Packed with cheesy goodness and seasoned to perfection, this dish is both satisfying and easy to prepare.

Ingredients

• - Greenfields Lemon Pepper
• - Mantova Extra Virgin Olive Oil Spray
• - Bazachi Arla Pro Mozzarella Professional Grated Cheese
• 400G Sabarot Chia Seeds, 400G

Instructions

1. 1. Preheat your oven to 350°F (175°C) and lightly grease a 9 x 13-inch casserole dish with cooking spray or olive oil.
2. 2. Spread 1 package (about 500 g) of frozen mixed vegetables evenly in the casserole dish, creating a layer approximately 1/2-inch deep.
3. 3. Sprinkle 2 cups of shredded mozzarella cheese over the vegetables, followed by a light dusting of lemon pepper seasoning.
4. 4. Add another layer of the remaining vegetables and top with the remaining 2 cups of shredded mozzarella cheese.
5. 5. In a mixing bowl, whisk together 1/2 cup of chia seeds with 1 1/2 cups of water until well combined. Let it sit for 10 minutes to thicken, then pour the chia mixture evenly over the vegetables and cheese in the casserole dish.
6. 6. Place the casserole dish in the preheated oven and bake for approximately 1 hour, or until the cheese is melted and the vegetables are tender.
7. 7. For a quicker cooking time, microwave the vegetables for 8 minutes before assembling the casserole. Serve hot and enjoy!