Kale & Feta Salad Recipe

Mediterranean cuisine · 176 calories

Kale & Feta Salad recipe

About this recipe

This vibrant Kale & Feta Salad captures the essence of Mediterranean cuisine with nutrient-packed kale, tangy feta cheese, juicy cherry tomatoes, and a zesty lemon-olive oil dressing. Perfect for health-conscious food lovers, this salad is both refreshing and satisfying.

Ingredients

  • 1 Block Greek Feta Cheese 900g
  • 110G Gourmet Kitchen Himalayan Pink Salt Grinder
  • - Biona Organic Whole Cherry Tomatoes
  • - Filippo Berio Garlic Flavoured Olive Oil
  • 1 Jar Rowse Clear Honey
  • 50G Pepper Black Ground BWFO
  • 100 G Jumbo Garlic 100g
  • 105G Dijon Mustard With Tarragon, 105G
  • 250 Ml PLJ Lemon Juice Original Sharp 500ml
  • 1 Piece Cucumber 1Pc
  • 1 Kg Red Onion 1kg

Instructions

  1. 1. Wash and dry the cherry tomatoes, cucumber, and red onion thoroughly.
  2. 2. Slice the cherry tomatoes in half, thinly slice the red onion, and chop the cucumber into bite-sized pieces.
  3. 3. Place the cherry tomatoes, red onion, and cucumber in a large mixing bowl.
  4. 4. Crumble the feta cheese and add it to the salad.
  5. 5. In a small bowl, whisk together the olive oil, freshly squeezed lemon juice, Dijon mustard, honey, minced garlic, and a pinch of salt and pepper until emulsified.
  6. 6. Pour the dressing over the salad and toss gently to combine all the ingredients evenly.
  7. 7. Serve immediately or chill for 15 minutes to let the flavors meld together.