Jain-Friendly No-Bake Museli Bowl Recipe

About this recipe

A wholesome, no-bake museli bowl tailored for Jain dietary preferences. Perfect for a light yet satisfying dinner, this dish combines oats, nuts, seeds, and dried fruits for a nutrient-packed meal.

Ingredients

• 500 G Quaker Rolled Oats Porridge
• 200G Natoora Organic Greek Corinth Currants
• 308G Roasted Sunflower Seeds, 308G
• 400G Koko Dairy Free Plain Yogurt Alternative
• 50G Niharti Cinnamon Taj-Dalchini Powder 50g

Instructions

1. 1. In a bowl, combine 1 cup rolled oats, 2 1/2 tablespoons chopped dates, 2 1/2 tablespoons currants, 1 tablespoon sunflower seeds, 1 tablespoon chopped almonds, and 1/2 teaspoon cinnamon.
2. 2. Add enough distilled water to cover the mixture and refrigerate overnight to allow the oats and dried fruits to soften.
3. 3. Before serving, grate a small apple into a serving bowl.
4. 4. Spoon the museli mixture over the grated apple.
5. 5. Top with a dollop of plain yogurt and serve immediately. Makes 4 servings.