Green Goddess Arugula & Grain Bowls Recipe

Fusion cuisine · 341 calories

Green Goddess Arugula & Grain Bowls recipe

About this recipe

A vibrant, nutrient-packed Green Goddess Arugula & Grain Bowl that combines UK-inspired fusion flavors with global superfoods. Featuring a refreshing creamy herb dressing, this dish is perfect for fitness enthusiasts seeking a wholesome, energizing lunch option.

Ingredients

  • - Greenfields Black Peppercorns
  • 250 Ml PLJ Lemon Juice Original Sharp 500ml
  • 100 G Jumbo Garlic 100g
  • 200 G Authentic Greek Yogurt
  • - Fine Food Specialist Wild Rocket 2 X 125g
  • - Chives Bunched (50g)
  • - Red Sweet Potato
  • - Filippo Berio Garlic Flavoured Olive Oil
  • - Forest Whole Foods Organic White Quinoa
  • - Avogrande Frozen Supreme Guacamole
  • 105G Dijon Mustard With Tarragon, 105G
  • - Broccoli 750g
  • 1 Kg Pumpkin Seeds, 1Kg
  • - Marnoto Hand Harvest Fine Sea Salt
  • - Biona Organic Whole Cherry Tomatoes
  • - Schwartz Flat Leaf Parsley
  • - Nearly Naked Veg Basil 100g

Instructions

  1. 1. Preheat your oven to 200°C (390°F) and line a baking tray with parchment paper.
  2. 2. In a mixing bowl, toss the sweet potato cubes and broccoli florets with 1.5 tablespoons of olive oil, sea salt, and black pepper. Spread evenly on the prepared tray and roast for 25 minutes, flipping halfway through.
  3. 3. While the vegetables roast, rinse the quinoa under cold water, then combine it with 600 ml of water in a medium saucepan. Bring to a boil, reduce to a simmer, cover, and cook for 15 minutes or until the water is absorbed.
  4. 4. For the Green Goddess dressing, combine Greek yogurt, fresh parsley, basil, chives, garlic, lemon juice, olive oil, Dijon mustard, salt, and pepper in a blender. Blend until smooth and creamy.
  5. 5. Once the roasted vegetables are done, remove them from the oven and set aside to cool slightly.
  6. 6. In a large mixing bowl, toss the cooked quinoa, arugula, cherry tomatoes, and roasted vegetables together.
  7. 7. Assemble the bowls by dividing the mixture evenly among four serving bowls. Drizzle generously with the Green Goddess dressing.
  8. 8. Garnish each bowl with sliced avocado, toasted pumpkin seeds, and an extra sprinkle of fresh herbs for added flavor. Serve immediately and enjoy!