Gluten-Free Cauliflower Fried Rice With Chicken Recipe

About this recipe

A wholesome and flavorful gluten-free dinner featuring tender chicken, vibrant vegetables, and cauliflower rice, all stir-fried to perfection with a savory soy sauce alternative.

Ingredients

• 350G Typically Daylesford Organic Chicken Breasts
• 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
• 450G Pack'D Organic Cauliflower Rice
• 100 G Jumbo Garlic 100g
• 1 Piece Red Bell Pepper, 1pcs | Gopuff
• 160 Ml Cj Bibigo Sesame Oil
• 150 Ml Clearspring Organic Tamari Soya Sauce, 150Ml
• - Doves Farm Organic Chickpea Flour

Instructions

1. 1. Heat 1 tablespoon of sesame oil in a large skillet over medium-high heat. Add the diced chicken breast and cook for 8-10 minutes, stirring frequently, until fully cooked and golden. Remove the chicken from the skillet and set aside.
2. 2. In a small bowl, mix the chickpea flour with water to form a smooth slurry. In the same skillet, pour the chickpea flour slurry and cook over medium heat, stirring constantly, until it thickens into a paste-like consistency. Remove the thickened chickpea mixture from the skillet and set aside with the chicken.
3. 3. Add the remaining 1 tablespoon of sesame oil to the skillet. Add the minced garlic and sauté for 1-2 minutes until fragrant. Then, add the diced onion, diced red bell pepper, and cauliflower rice. Stir-fry for 4-5 minutes until the vegetables are tender.
4. 4. Stir in the cooked chicken and thickened chickpea mixture. Add the tamari (gluten-free soy sauce alternative) and mix well. Cook for an additional 1-2 minutes, ensuring everything is evenly coated and heated through.
5. 5. Remove the skillet from heat. Taste and adjust seasoning if needed, adding more tamari or a drizzle of sesame oil for extra flavor. Serve hot and enjoy your gluten-free cauliflower fried rice with chicken.