Dutch Salmon With Orange Dijon Sauce Recipe
German cuisine · 450 calories

About this recipe
Dutch Salmon with Orange Dijon Sauce is a delightful pescatarian dinner that blends the fresh flavors of the sea with a touch of garden-inspired zest. Perfect for fitness enthusiasts seeking a high-protein meal, this dish is an elegant fusion of German culinary tradition and the UK’s love for vibrant, seasonal ingredients. The salmon is cooked to perfection, complemented by a tangy orange Dijon sauce that brings out its natural richness. Paired with sautéed green beans and a refreshing garnish of parsley, this recipe is as nutritious as it is indulgent, offering a sea-to-table experience that feels both refined and wholesome.
Ingredients
- - Schwartz Flat Leaf Parsley
- - Mowi Scottish Salmon Fillets
- - Filippo Berio Garlic Flavoured Olive Oil
- 310G Fallot Dijon Mustard, 310G
- 250G Fresh Green Beans - 250G
- - Milkfood Rich Desi Ghee
- 1 Jar Rowse Clear Honey
- 750 G Top-Op Table Salt Drums
- 50G Pepper Black Ground BWFO
Instructions
- 1. Preheat your oven to 180°C (356°F). Lightly grease a baking dish with olive oil and place the salmon fillets inside. Season the salmon with salt and black pepper, then set aside.
- 2. In a small saucepan, combine the orange juice, orange zest, Dijon mustard, honey, and unsalted butter. Heat over medium-low and stir until the butter melts and the sauce thickens slightly, about 3-5 minutes. Remove from heat and set aside.
- 3. Bake the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork. Remove from the oven and let it rest for 2 minutes.
- 4. While the salmon is baking, heat 1 tbsp olive oil in a frying pan over medium heat. Add the green beans and sauté for 5-7 minutes, stirring occasionally, until tender-crisp. Season with a pinch of salt if desired.
- 5. Plate the salmon fillets and drizzle the orange Dijon sauce generously over them. Add the sautéed green beans on the side and garnish the dish with chopped parsley.
- 6. Serve immediately and enjoy your Dutch Salmon with Orange Dijon Sauce as a high-protein, flavorful dinner.