Date And Coconut Energy Bites Recipe

Fusion cuisine · 1040 calories

Date and Coconut Energy Bites recipe

About this recipe

These delicious energy bites combine dates, coconut, and pecans for a quick and satisfying pescatarian-friendly snack. Perfect for dinner or as a light dessert.

Ingredients

  • 100 Ml Littlepod Pure Vanilla Extract, 100Ml
  • 100G Ginni'S Raw Pecans 100g
  • - Shana Shredded Coconut
  • 1 Kg Dried Figs, 1Kg
  • - Kallo Organic Puffed Rice Cereal
  • - Coconut Each
  • 1 Kg Pitted Dates, 1Kg
  • - Silver Spoon Granulated Sugar

Instructions

  1. 1. Chop 1 cup of dried figs into small pieces and set aside.
  2. 2. In a saucepan, mix together the chopped dried figs, 1 cup of sugar, and 1 beaten egg. Cook over low heat for 5 minutes, stirring continuously until the mixture thickens.
  3. 3. Remove the saucepan from heat and stir in 1 tsp of vanilla extract, 1 cup of puffed rice, and 1 cup of chopped pecans until evenly combined.
  4. 4. Dampen your hands with water and form the mixture into small balls, approximately 1 inch in diameter.
  5. 5. Roll each ball in 1 cup of shredded coconut until fully coated.
  6. 6. Let the energy bites cool completely before serving. Store in an airtight container for up to a week.