Keto Spinach And Feta Dinner Omelet Recipe

About this recipe

This keto-friendly spinach and feta omelet is a quick and satisfying dinner option. Packed with creamy cheeses, fresh mint, and tender spinach, it's perfect for those seeking a low-carb, vegetarian meal.

Ingredients

• 10 Pack Purely Organic Free Range Mixed Weight Eggs 10 Per Pack
• 1 Block Greek Feta Cheese 900g
• 200G All Things Butter Unsalted Butter
• 50G Pepper Black Ground BWFO
• 500 g Italian Ricotta Cheese - 500Gr - Marco Alimentari
• 50G Picard Chopped Flat Parsley
• 1 Bunch Spinach Fresh 1 Bunch

Instructions

1. 1. In a medium saucepan, cook 250 g of fresh spinach over medium heat until wilted, about 3-4 minutes. Drain any excess liquid and set aside.
2. 2. In a mixing bowl, whisk together 3 large eggs, 1/4 cup ricotta cheese, 1/4 cup crumbled feta cheese, 2 teaspoons chopped fresh parsley, and a pinch of black pepper until well combined.
3. 3. Heat 1 tablespoon of butter in a non-stick skillet over medium heat. Once melted, pour the egg mixture into the skillet and cook for 2-3 minutes, gently stirring to distribute the spinach evenly.
4. 4. Reduce the heat to low and allow the omelet to cook undisturbed for another 3-4 minutes, or until the eggs are set and the edges begin to pull away from the pan.
5. 5. Carefully fold the omelet in half and transfer it to a serving plate. Serve warm and enjoy your keto-friendly dinner.