Keto English Muffin Dinner Plate Recipe

About this recipe

A satisfying keto-friendly dinner featuring scrambled eggs with chives and cheese, toasted English muffins, and a refreshing side of grapefruit.

Ingredients

• - Chives Bunched (50g)
• 400G Chevington Grated Mild Cheddar
• 400G Sabarot Chia Seeds, 400G
• 1 Kg Pariani Sicilian Peeled Almond Flour, 1Kg

Instructions

1. 1. Preheat your oven to 180°C (350°F).
2. 2. Skip the grapefruit and proceed directly to the next step.
3. 3. In a bowl, combine 1/2 cup chia seeds with 1 1/2 cups water and let it sit for 10 minutes to thicken. Add 1 tbsp of fresh chives, then whisk until well combined.
4. 4. Heat a non-stick skillet over medium heat, pour in the chia mixture, and scramble gently for 3-5 minutes until fully cooked.
5. 5. Combine the almond flour with water to form a dough, then shape it into rounds and place them on a baking tray. Toast them in the oven for 5 minutes or until golden brown.
6. 6. Assemble the plate by serving the scrambled chia eggs alongside the toasted almond flour rounds. Serve warm.