Keto Cheddar Asparagus Rolls Recipe

Fusion cuisine · 1090 calories

Keto Cheddar Asparagus Rolls recipe

About this recipe

A delicious and low-carb dinner option featuring creamy cheddar and asparagus wrapped in keto-friendly bread, perfect for those seeking a quick and satisfying meal.

Ingredients

  • 165G Philadelphia Lightest Low Fat Soft Cream Cheese
  • - Cathedral City Mature Cheddar Cheese
  • Pack Tray Of 30 Medium Free Range Eggs
  • - Fine Food Specialist Green Asparagus
  • 200G Daylesford Organic Unsalted Butter
  • 600G Picard-Organic Courgette Slices

Instructions

  1. 1. Preheat your oven to 425°F (220°C).
  2. 2. Using a rolling pin, flatten the slices of courgette until they are thin and even.
  3. 3. In a bowl, mix together 8 oz of cream cheese, 3 oz of shredded cheddar cheese, and 1 egg until smooth and creamy.
  4. 4. Spread the cheese mixture evenly over each slice of flattened courgette.
  5. 5. Place one asparagus spear on each slice of courgette and roll them up tightly.
  6. 6. Melt 2 tbsp of butter in a small pan and lightly dip each roll into the melted butter.
  7. 7. Arrange the rolls on a baking sheet lined with parchment paper.
  8. 8. Bake in the preheated oven for 10 to 15 minutes, or until golden brown and crispy.
  9. 9. Allow the rolls to cool slightly before slicing into bite-sized pieces and serving.