Crispy High-Protein Fried Chicken Recipe

Name: Crispy High-Protein Fried Chicken
Prep time: 10 min
Cook time: 16 min
Total time: 26 min
Cuisine: American
Ingredients: 2.46 Kg Typically Packington Free Range Large Chicken; Pack Tray of 30 Medium Free Range Eggs; 2.27L / 4 Pints British Whole Milk 2.27L / 4 Pints; 1.5 Kg Best in Plain Flour 1.5 Kg; - Ktc Vegetable Oil

American cuisine · 1040 calories

Crispy High-Protein Fried Chicken recipe

About this recipe

A delicious and protein-packed fried chicken recipe perfect for dinner. This dish features tender chicken coated in a flavorful batter and fried to golden perfection.

Ingredients

2.46 Kg Typically Packington Free Range Large Chicken
Pack Tray Of 30 Medium Free Range Eggs
2.27L / 4 Pints British Whole Milk 2.27L / 4 Pints
1.5 Kg Best In Plain Flour 1.5 Kg
- Ktc Vegetable Oil

Instructions

1. In a bowl, whisk together 1 egg and 2 tablespoons of milk until well combined.
2. Coat 500 g of chicken pieces in flour, ensuring they are evenly covered.
3. Dip the floured chicken pieces into the egg and milk mixture, allowing any excess to drip off.
4. Roll the chicken pieces in flour again to create a double coating.
5. Heat oil in a skillet over medium heat. Fry the chicken pieces for 6-8 minutes on each side, or until golden brown and fully cooked with an internal temperature of 75°C (165°F).
6. Remove the chicken from the skillet and place on a paper towel-lined plate to drain excess oil. Serve hot.