Creamy High-Protein Chickpea Dip Recipe

Fusion cuisine · 400 calories

Creamy High-Protein Chickpea Dip recipe

About this recipe

A smooth and creamy chickpea dip packed with protein, perfect for a satisfying dinner or as a versatile spread. This vegetarian dish is easy to prepare and full of flavor.

Ingredients

  • 700G Perello Lechoso Large Chickpeas, 700G
  • 100 G Jumbo Garlic 100g
  • 400G Tahini, 400G
  • - Tata Salt
  • - Schwartz Paprika
  • 5 l White Wine Vinegar - 5Lt - Marco Alimentari

Instructions

  1. 1. Reserve the liquid from a can of chickpeas and set it aside.
  2. 2. Place the chickpeas in a pot, cover them with water, and boil for 5 minutes to soften.
  3. 3. Drain the chickpeas and allow them to cool slightly.
  4. 4. In a blender, combine 1/2 clove of garlic and 1/3 cup of white wine vinegar. Blend until the garlic is fully liquefied.
  5. 5. Add 6 tablespoons of tahini to the blender and blend until the mixture is smooth and creamy.
  6. 6. Add the boiled chickpeas to the blender and blend until the mixture reaches a smooth consistency. If needed, add small amounts of the reserved chickpea liquid to adjust the texture.
  7. 7. Season the dip with 1 teaspoon of salt, blending briefly to incorporate.
  8. 8. Transfer the dip to a serving platter or bowl.
  9. 9. Optionally, sprinkle a pinch of paprika on top for garnish before serving.