Baked Eggs And Cod With Spinach Recipe

Name: Baked Eggs and Cod with Spinach
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Fusion
Ingredients: 1 Bunch Spring Onions 1 Bunch; 1 Bunch Baby Spinach - Bunch; 300G Fish Said Fred Msc Big Cod Fillets; 10 Pack Purely Organic Free Range Mixed Weight Eggs 10 Per Pack; - Cathedral City Mature Cheddar Cheese; 220 Ml The Coconut Collab Plant-Based Double Cream; - Mill & Mortar Finishing Salt Flakes Gift Set; 60G Terre Exotique Cheeselovers Pepper, 60G

Fusion cuisine

About this recipe

A hearty keto-friendly dinner featuring tender baked cod, creamy spinach, and perfectly set eggs, topped with cheddar cheese for a satisfying meal.

Ingredients

1 Bunch Spring Onions 1 Bunch
1 Bunch Baby Spinach - Bunch
300G Fish Said Fred Msc Big Cod Fillets
10 Pack Purely Organic Free Range Mixed Weight Eggs 10 Per Pack
- Cathedral City Mature Cheddar Cheese
220 Ml The Coconut Collab Plant-Based Double Cream
- Mill & Mortar Finishing Salt Flakes Gift Set
60G Terre Exotique Cheeselovers Pepper, 60G

Instructions

1. Preheat the oven to 350°F. Lightly grease four 1-cup ramekins.
2. Place 10 oz cod in a large skillet. Cover with water and bring to a simmer over medium heat. Remove cod from water as soon as bubbles begin breaking. Peel off skin and flake the fish with a fork.
3. In a bowl, mix the flaked cod with 3/8 cup double cream. Divide the mixture evenly among the ramekins.
4. Chop 2 green onions and layer them over the cod mixture in the ramekins. Add 2 oz baby spinach to each ramekin, spreading it evenly.
5. Pour the remaining 3/8 cup double cream into the ramekins and season with salt and pepper. Crack 1 egg into each ramekin and sprinkle 1/2 cup shredded cheddar cheese evenly across all dishes.
6. Bake the ramekins in the preheated oven for 12-15 minutes, or until the egg whites are set and the tops are golden. Serve hot with crusty bread on the side.