Vegetarian Oatmeal Parmesan Patties Recipe

About this recipe

A high-protein vegetarian dinner featuring hearty oatmeal patties topped with rich tomato sauce and melted mozzarella cheese. Perfect for those seeking a satisfying and nutritious meal.

Ingredients

• - Oregano 100g
• 50G Picard Chopped Flat Parsley
• - Oatmeal Medium Bwfo
• 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
• - Tomato Sauce With Garlic Vorrei Cooking & Table Sauces Pasta Sauce Italian Cuisine Italian Food Tomato Sauce For Pasta
• - Bazachi Arla Pro Mozzarella Professional Grated Cheese
• - Dolls House Miniature Handmade Parmesan Cheese Wheel
• 60G Mill & Mortar Organic Salt Of Hearts, 60G
• - Ktc Vegetable Oil
• NaN Organic Golden Flaxseed Flour

Instructions

1. 1. In a large bowl, beat 3 eggs until well mixed.
2. 2. In a separate bowl, combine 1 cup oatmeal, 1/2 teaspoon salt, 1 teaspoon oregano, and 1 tablespoon chopped parsley.
3. 3. Add the oatmeal mixture and 1 finely chopped onion to the beaten eggs, stirring until fully combined.
4. 4. Form the mixture into evenly sized patties, about 2-3 inches in diameter.
5. 5. Heat 2 tablespoons of oil in a large frying pan over medium heat. Fry the patties for 3-4 minutes on each side, or until thoroughly cooked and golden brown.
6. 6. Remove the patties from the pan and place them on paper towels to drain excess oil.
7. 7. Discard any remaining oil from the pan and return the patties to the pan.
8. 8. Pour 1 cup of tomato sauce over the patties, ensuring they are evenly coated.
9. 9. Top each patty with a slice of mozzarella cheese and cover the pan. Cook over low heat until the sauce is heated through and the cheese begins to melt, about 5 minutes.
10. 10. Sprinkle 2 tablespoons of grated Parmesan cheese over the patties before serving.