Diabetic-Friendly Chicken Tortellini Soup Recipe

About this recipe

A hearty and satisfying chicken tortellini soup tailored for a diabetic-friendly dinner. Packed with lean protein, fresh vegetables, and a touch of parmesan, this dish is both nutritious and delicious.

Ingredients

• 250 ml Critida Lemon Infused Olive Oil 250Ml
• 100 G Jumbo Garlic 100g
• 1 L Itsu Sesame Chicken Broth For Noodles For 4
• 250G Bertagni Parma Ham Tortellini
• 1 Kg Tomatoes 1kg
• - Parmesan Shavings
• 200G Natoora Organic British Green Kale
• - Tata Salt

Instructions

1. 1. Heat 1 tablespoon olive oil in a large saucepan over medium-high heat. Add 2 minced garlic cloves and sauté for 2 to 3 minutes until fragrant.
2. 2. Add 1 liter low-sodium chicken broth and bring to a boil. Stir in 250 g cheese tortellini and cook for 5 minutes.
3. 3. Reduce the heat to medium and add 200 g cooked, shredded chicken, 150 g kale, and 1 diced tomato. Simmer for 10 minutes.
4. 4. Taste and adjust seasoning with salt and pepper as needed.
5. 5. Serve hot, topped with 30 g grated parmesan cheese for added flavor.