High-Protein Spinach And Cheese Bake Recipe
Italian cuisine · 210 calories

About this recipe
This high-protein vegetarian bake combines nutrient-rich spinach with creamy cottage cheese and a blend of cheeses for a satisfying dinner option. Perfect for those seeking a wholesome and delicious meal.
Ingredients
- 80 Ml Ladolea Set Of 2 Lemon & Oregano Infused Extra Virgin Olive Oil, 80Ml
- - Longley Farm Cottage Cheese
- 500G Two Chicks Free Range Liquid Egg White
- - Bazachi Arla Pro Mozzarella Professional Grated Cheese
- - Dolls House Miniature Handmade Parmesan Cheese Wheel
- 395G D'Aucy Chopped Spinach
- - The Cheese Lady Appenzeller Edel-Wurzig Classic Swiss Cheese
- - Parmesan Shavings
- 1 Bunch Baby Spinach - Bunch
- 1 Bunch Spinach Fresh 1 Bunch
- 15 X 20G Mini Babybel Light Cheese Snacks
- - Schwartz Ground Nutmeg
Instructions
- 1. Preheat your oven to 350°F (175°C) and lightly grease a pie plate or baking dish with cooking spray.
- 2. In a large mixing bowl, combine 10 oz of thawed and drained frozen spinach, 1 cup of low-fat cottage cheese, and 1/4 teaspoon of ground nutmeg. Mix well.
- 3. In a separate bowl, beat 2 egg whites until stiff peaks form. Gently fold the beaten egg whites into the spinach mixture until evenly incorporated.
- 4. Pour the spinach and egg mixture into the prepared baking dish, spreading it out evenly.
- 5. Sprinkle 1/4 cup of diced mozzarella cheese evenly over the top, followed by 2 tablespoons of grated Parmesan cheese.
- 6. Bake in the preheated oven for 20 to 25 minutes, or until the mixture is firm and the top is lightly golden.
- 7. Remove from the oven, let it cool slightly, and serve warm as a hearty, protein-packed dinner.