High-Protein Chicken Broccoli Pasta Recipe

About this recipe

A hearty and protein-packed dinner featuring tender chicken, fresh broccoli, and pasta, all cooked in one pan for a quick and satisfying meal.

Ingredients

• - Chicken Breast Fillets
• 100 G Jumbo Garlic 100g
• 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
• 450G Pack'D Organic Broccoli Florets
• 500G Garofalo Conchiglie Pasta
• - Ktc Vegetable Oil
• - Mill & Mortar Finishing Salt Flakes Gift Set

Instructions

1. 1. Heat 2 tbsp vegetable oil in a large pan over medium heat. Add 500 g diced chicken breast and cook for 5-7 minutes until browned and fully cooked.
2. 2. Add 2 minced garlic cloves and 1/2 chopped onion to the pan. Saute for 2-3 minutes until the onion becomes translucent.
3. 3. Stir in 2 cups of chopped broccoli florets and 250 g of your pasta of choice. Mix well to combine.
4. 4. Pour in approximately 3 cups of hot water and bring the mixture to a boil.
5. 5. Reduce the heat to low, cover the pan, and let it simmer for about 15 minutes or until the pasta is cooked and the broccoli is tender.
6. 6. Season with salt to taste, stir well, and serve hot.