Mediterranean Chickpea Salad Recipe

About this recipe

Mediterranean Chickpea Salad is a comforting Mediterranean lunch that is easy to prepare with widely-available ingredients. Chickpeas, cucumber, tomato, red onion, and parsley dressed with lemon and olive oil. With balanced nutrition and approachable flavors, it makes a reliable, satisfying meal whether you are cooking on a busy day or sharing a relaxed dish with family. A great everyday Mediterranean option that comes together quickly.

Ingredients

• 1 Kg Tomatoes 1kg
• 1 Bunch Spring Onions 1 Bunch
• 100 G Jumbo Garlic 100g
• 100G East End Cumin Whole Seeds
• 100G Greenfields Brown Mustard Seeds, 100G
• 12G Greenfields Curry Leaves, 12G
• 500 Ml Groundnut Oil 500ml
• 100 G Saras Turmeric Haldi Powder
• 100G Kala Namak - Indian Black Salt, 100G
• 250 g Freshcon Cooked Kabuli Chana (Chick Peas)
• 250 g Cucumber
• 500 g Desi Tomato (Tamatar)
• 1 piece Brown Onion
• 1 Piece Parsley
• 250 ml Keya Lemon Juice
• 100 ml Oleev Olivana Natural Olive Oil (Bottle)

Instructions

1. Dice cucumber, tomato, and red onion.
2. Chop parsley.
3. Combine all vegetables with chickpeas in a large bowl.
4. Whisk lemon juice and olive oil with a pinch of salt; pour over salad.
5. Toss gently and serve at room temperature.