Spiced Vegetable Rice Medley Recipe

Indian cuisine · 550 calories

Spiced Vegetable Rice Medley recipe

About this recipe

A flavorful gluten-free dinner option featuring spiced rice with sautéed vegetables, perfect for those seeking a quick and satisfying meal.

Ingredients

  • 1kg 1kg Green Pepper
  • 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
  • 50G Pepper Black Ground BWFO
  • 125G Daylesford Organic Brandy Butter
  • - Forest Whole Foods Organic White Quinoa
  • 290G Portland Mills Jamaican Curry Powder, 290G
  • - Mill & Mortar Finishing Salt Flakes Gift Set
  • - McCormick Gourmet Organic Cayenne Pepper MCG-24431
  • - Natco Black Pepper Whole

Instructions

  1. 1. Heat 2 tablespoons of butter in a large skillet over medium heat.
  2. 2. Add 1 diced onion and 1 diced green pepper to the skillet. Sauté for 5-7 minutes until the onion is tender and translucent.
  3. 3. Stir in 1 teaspoon of curry powder, 1/4 teaspoon of cayenne pepper, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper. Cook for 1 minute to toast the spices.
  4. 4. In a small bowl, beat 1 egg yolk lightly. Remove the skillet from heat and quickly stir the beaten egg yolk into the vegetable mixture to combine.
  5. 5. Add 3 cups of cooked quinoa to the skillet and mix thoroughly to coat the quinoa with the spiced vegetable mixture.
  6. 6. Serve warm, optionally garnished with chopped fresh herbs or a sprinkle of chopped olives for added flavor.