Jain Cheesy Cauliflower Delight Recipe

Indian cuisine · 220 calories

Jain Cheesy Cauliflower Delight recipe

About this recipe

A simple and satisfying Jain-friendly cheesy cauliflower dish, perfect for a quick and wholesome dinner. This recipe is easy to prepare and packed with flavor, making it an ideal choice for solution seekers.

Ingredients

  • 1 Pc Cauliflower 1 Pc 500g To 700g
  • NaN Inny Baked Cheese With Sunflower Seeds
  • 130 g Essential Organic Italian Tomato Puree Double Concentrate 130G
  • 250G Holland & Barrett Nutritional Yeast Flakes

Instructions

  1. 1. Clean the head of cauliflower thoroughly and leave it intact.
  2. 2. Place the cauliflower in a microwave-safe bowl with 2 teaspoons of water.
  3. 3. Cover the bowl with microwave-safe plastic wrap, leaving one side slightly open for ventilation.
  4. 4. Microwave the cauliflower on high for 8 to 10 minutes, or until tender.
  5. 5. Carefully remove the bowl from the microwave and let the cauliflower stand for 2 to 3 minutes to cool slightly.
  6. 6. Spread 1/4 cup of tomato puree evenly over the cauliflower as a sauce base.
  7. 7. Sprinkle 1/2 cup of shredded cheese evenly over the sauce-covered cauliflower.
  8. 8. Microwave the cauliflower, uncovered, for 1 minute or until the cheese is melted and bubbly.
  9. 9. Garnish with a pinch of nutritional yeast for added flavor and serve warm.