Shrimp And Okra Bake Recipe

About this recipe

A hearty pescatarian dinner featuring shrimp, okra, and bell peppers baked with rice and tomato sauce for a comforting one-pan meal.

Ingredients

• 200G Picard - Breaded Shrimp
• - Jalpur Okra - (Bhindi)
• 1 Piece Red Bell Pepper, 1pcs | Gopuff
• 1 Kg Fresh Onion Pack. 1kg - Ofoodi African Store
• 500G White Pearl Italian Pudding Rice 500g
• - Tomato Sauce With Garlic Vorrei Cooking & Table Sauces Pasta Sauce Italian Cuisine Italian Food Tomato Sauce For Pasta
• - Tata Salt

Instructions

1. 1. Preheat the oven to 350°F (175°C).
2. 2. Cut 1 lb of okra, 1 bell pepper, and 1 onion into small pieces.
3. 3. In a large saucepan, sauté the chopped okra, bell pepper, and onion with 1 lb of shrimp over medium heat for 5-7 minutes until the shrimp are pink and the vegetables are softened.
4. 4. Wash 1 1/2 cups of rice thoroughly, leaving a small amount of water after washing.
5. 5. Transfer the sautéed shrimp and vegetables to a baking dish. Add the washed rice and 1 cup of tomato sauce, stirring to combine.
6. 6. Season the mixture with 1 tsp of salt and additional spices or herbs to taste.
7. 7. Cover the baking dish with aluminum foil and bake in the preheated oven for 1 hour.
8. 8. After 1 hour, remove the dish from the oven and stir the contents to ensure even cooking.
9. 9. Turn off the oven and leave the baking dish inside until the oven cools down slightly.
10. 10. Serve warm as a satisfying dinner.